Spencer Lyman

Spencer Lyman

  • Year:
  • Hometown:
    New Canaan, Conn.
  • High School:
    New Canaan
  • Events:
  • Major:

Career Bests

400 54.13 MILE 4:24.94
500 1:10.65 3000 9:13.33
600 1:24.87  5000 15:41.90
800 1:56.91 5K (XC) 16:16.4
1000 2:37.26 8K (XC) 26:29.5
1500 4:00.12    

*As of 6/10/19

High School:
 Earned varsity letter in all 10 running seasons for New Canaan High School (3 years Cross Country, 4 years Indoor Track, 3 years Outdoor Track)... Named captain every season senior year... Five-time All-FCIAC Team (2X Cross Country, 3X Indoor Track)... Connecticut State Open Championship Qualifier six times (2X Cross Country, 2X Indoor Track, 2X Outdoor Track)... Cross Country 5K PR of 16:18.00... 1600 meter PR of 4:28.97... 800 meter PR of 1:58.93... 400 meter PR of 51.46... Academic High Honor Roll nine high school quarters... Academic Honor Roll seven high school quarters... Senior Captain of New Canaan High School Ram Council (Anti-Drug and Alcohol Organization)... Ram Council Outstanding Member Award "For exceptional dedication and commitment to the Ram Council and its mission."... Dr. Mary Kolek Award "For extraordinary commitment to the Ram Council mission"